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Belize

Fry Jacks

A popular Belizean breakfast staple - deep-fried dough pockets, perfect with eggs, beans, or jam.

Fry Jacks dish
Fry Jacks dish
Fry Jacks dish
Fry Jacks dish
Fry Jacks dish

Prep Time

10 mins

Cook Time

10 mins

Difficulty

Easy

Servings

4

Ingredients
  • 2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 tbsp shortening
  • 3/4 cup warm water
  • Oil for frying

Instructions

1

Mix flour, baking powder, and salt.

2

Add shortening and mix with hands until crumbly.

3

Slowly add warm water until dough forms.

4

Knead and rest for 15 minutes, then roll and cut into triangles.

5

Fry until puffed and golden.

Special Twist

Sprinkle cinnamon sugar for a sweet snack version.

Chef Joe's Tips

Eat fresh — once cold, they lose the magic! Perfect with refried beans, eggs, or honey.

Suggestions

You can fry them over a campfire with a pan and some oil — quick breakfast by the river.